All, Therapy, • 4/6/25 Let's Check In With Our Bodies Elaine walks us through a guided meditation. Getting centered can be hard -- this video can help you explore the power of being in tune with your bodies. Previous Somatic Base Check In Next Improve Your Experience with Self Doubt You Might Also Like Making Friends With Anxiety Importance Of Healing Improve Your Experience with Self Doubt Emotional Regulation In The Brain Complaining vs Venting
All, Therapy, • 4/6/25 Let's Check In With Our Bodies Elaine walks us through a guided meditation. Getting centered can be hard -- this video can help you explore the power of being in tune with your bodies. Previous Somatic Base Check In Next Improve Your Experience with Self Doubt You Might Also Like Making Friends With Anxiety Importance Of Healing Improve Your Experience with Self Doubt Emotional Regulation In The Brain Complaining vs Venting
