All, Therapy, • 4/6/25 Let's Check In With Our Bodies Elaine walks us through a guided meditation. Getting centered can be hard -- this video can help you explore the power of being in tune with your bodies. Previous Somatic Base Check In Next Improve Your Experience with Self Doubt You Might Also Like Guided Meditation With Elaine Improve Your Experience with Self Doubt Forward Hour - Episode 2 Tending To Your Inner World Forward Hour - Episode 3
All, Therapy, • 4/6/25 Let's Check In With Our Bodies Elaine walks us through a guided meditation. Getting centered can be hard -- this video can help you explore the power of being in tune with your bodies. Previous Somatic Base Check In Next Improve Your Experience with Self Doubt You Might Also Like Guided Meditation With Elaine Improve Your Experience with Self Doubt Forward Hour - Episode 2 Tending To Your Inner World Forward Hour - Episode 3
