All, Therapy, • 1/17/25 Making Friends With Anxiety Robert is joined with Kylie and they discuss how we should befriend anxiety rather than fearing it. Join the conversation of how we reframe anxiety. Previous Somatic Work 101 with Guided Imagery Next Is Trauma Therapy For You? You Might Also Like Importance Of Healing Creating a Safe Space Improve Your Experience with Self Doubt Complaining vs Venting Emotional Regulation In The Brain
All, Therapy, • 1/17/25 Making Friends With Anxiety Robert is joined with Kylie and they discuss how we should befriend anxiety rather than fearing it. Join the conversation of how we reframe anxiety. Previous Somatic Work 101 with Guided Imagery Next Is Trauma Therapy For You? You Might Also Like Importance Of Healing Creating a Safe Space Improve Your Experience with Self Doubt Complaining vs Venting Emotional Regulation In The Brain