Yoga, All, • 11/30/24 Manage Anxiety with Hatha - Session 2 An 11-minute practice on how to Manage Anxiety with Hatha Yoga. Part two of a four-part series. Previous Manage Anxiety with Hatha - Session 3 Next Manage Anxiety with Hatha - Session 1 You Might Also Like Explore Prana - Session 4 Deep Stretch – Long Practice Yoga For Neck And Shoulders - Session 4 Explore Prana - Session 2 Workday Heart Strengthening – Session 2
Yoga, All, • 11/30/24 Manage Anxiety with Hatha - Session 2 An 11-minute practice on how to Manage Anxiety with Hatha Yoga. Part two of a four-part series. Previous Manage Anxiety with Hatha - Session 3 Next Manage Anxiety with Hatha - Session 1 You Might Also Like Explore Prana - Session 4 Deep Stretch – Long Practice Yoga For Neck And Shoulders - Session 4 Explore Prana - Session 2 Workday Heart Strengthening – Session 2
