Yoga, All, • 11/30/24 Manage Anxiety with Hatha - Session 4 A 10-minute practice on how to Manage Anxiety with Hatha Yoga. Part four of a four-part series. Previous Manage Anxiety with Hatha - Session 3 Next Manage Anxiety with Hatha - Intro/Long Practice You Might Also Like Manage Anxiety with Hatha - Session 1 Manage Anxiety with Hatha - Session 3 Intention Setting Practice Explore Prana - Session 4 Workday Heart Strengthening – Session 2
Yoga, All, • 11/30/24 Manage Anxiety with Hatha - Session 4 A 10-minute practice on how to Manage Anxiety with Hatha Yoga. Part four of a four-part series. Previous Manage Anxiety with Hatha - Session 3 Next Manage Anxiety with Hatha - Intro/Long Practice You Might Also Like Manage Anxiety with Hatha - Session 1 Manage Anxiety with Hatha - Session 3 Intention Setting Practice Explore Prana - Session 4 Workday Heart Strengthening – Session 2